How Many CoolTone® Sessions Will I Need?
It can be frustrating to put in your time at the gym and still not see the muscle strength and definition you have worked for. CoolTone® can help you achieve your desired muscle sculpting with no invasive procedures. This no-downtime treatment lets you improve your appearance and even enhance your workout.
What is CoolTone® for Muscle Toning?
CoolTone® is a non-invasive body contouring treatment that strengthens and tones your muscles. It targets areas like the abdomen, glutes, and thighs, where many people struggle to build the muscle definition they want. The treatment uses magnetic muscle stimulation to trigger muscle contractions that mimic a workout but with thousands of repetitions.

How Does CoolTone® Work?
CoolTone® uses Active Magnetic Pulse™ technology to trigger muscle contractions. This magnetic energy causes no injury or discomfort. It can produce about 25,000 muscle contractions in a 30-minute session, giving you the results of many hours in the gym. Just like an exercise routine, the repetitive muscle movements caused by CoolTone® cause muscles to rebuild themselves, increasing strength and size.
How Many CoolTone® Sessions Will I Need?
One gym workout will not result in much change, and CoolTone® also requires several sessions to work. Most people will benefit from four to eight treatments over two to four weeks. Each treatment triggers muscle cells to repair themselves, adding muscle bulk and definition. We recommend occasional maintenance treatments to keep your results looking sculpted, although how often depends on your individual needs.
Is There Any Downtime With CoolTone®?
CoolTone® is completely non-invasive and requires no downtime. You can return to work or other activities immediately. Your muscles may feel mildly sore or achy as they would after a workout, but this will not limit your daily routine.
What Results Will I See With CoolTone®?
CoolTone® results typically start to appear after your first few treatments. You will notice that your muscle tone and definition increase after each session until you achieve your desired results. CoolTone® does not replace a consistent exercise routine to keep muscles in good shape, and we recommend continuing your regular workout with an additional boost from treatment.
For those with a layer of fat over their muscles, we may recommend CoolSculpting® Elite. This fat removal treatment freezes away up to 25% of stubborn fat to eliminate that extra layer that hides your sculpted figure.
Am I a Good Candidate for CoolTone®?
Most people who want to build more muscle definition make good candidates for CoolTone®. This non-invasive treatment does not generate heat or cause any discomfort. Ideal candidates are close to their target body weight but want to target stubborn muscle groups. You may not be a good candidate if you are pregnant or have a medical device such as a pacemaker.
Take the Next Step
Are you interested in learning more about CoolTone®? If you’re ready to improve your contours, it’s time to schedule a one-on-one consultation with our expert staff at Chill at Willow.
Contact Chill at Willow today by calling (210) 760-2712.